The Spa 's Blog
The 5 Summer Skin Tips Everyone Should Know
June 2nd, 2014 • Posted by The Spa • Permalink
Summer is definitely one of the best seasons of all. It's the time when you get to hang out with your friends and family. Whether you're having backyard barbecues, camping in the mountains or playing a round of Marco Polo in the pool, many of the things that make summer fun can really take a toll on our skin, but don't sweat it! Here are some cool tips to help you let your natural beauty shine More...
The Best Foods to Improve Circulation
May 1st, 2014 • Posted by The Spa • Permalink
Poor circulation can lead to a variety of health problems including high cholesterol, weak joints and stiff muscles. If you're battling poor circulation, there are a few things you can do to get your blood pumping once again. Exercise and eat healthy. Here is a list of certain foods are good for your circulation too. Check it out.
- Orange or Grapefruit
Citrus fruits are high in vitamin C, which act as a natural blood thinner More...
A Few Gift Ideas for Mom
April 19th, 2014 • Posted by The Spa • Permalink
There's no question about it: mothers are tough to shop for. If you're in need of a unique gift idea this Mother's Day, we've got you covered. Check out this list of guaranteed-to-please gifts:
- Make dinner.
Is your mom queen of the kitchen? If so, tell mom to kick up her heels and enjoy a glass of wine, while you make her dinner. It can be a surprise or you can ask her to look over your menu ideas, before heading to the store More...